From: A randomized controlled pilot study of a brief web-based mindfulness training
Pre-test | Post-test | |||
---|---|---|---|---|
Measure and group | M | SD | M | SD |
GSI | ||||
ND | 41.43 | 7.10 | 43.21 | 7.78 |
HD | 69.33 | 9.22 | 63.50 | 12.72 |
PSQ | ||||
ND | 33.09 | 17.17 | 28.69 | 12.46 |
HD | 49.72 | 10.51 | 40.97 | 15.59 |
FMI | ||||
ND | 38.00 | 6.54 | 39.93 | 5.73 |
HD | 36.00 | 3.52 | 37.42 | 4.81 |
SEK-27 | ||||
ND | 2.71 | 0.51 | 2.95 | 0.58 |
HD | 2.70 | 0.50 | 2.64 | 0.46 |
PANAS neg | ||||
ND | 1.22 | 0.91 | 0.66 | 0.34 |
HD | 1.92 | 0.82 | 1.32 | 0.86 |
PANAS pos | ||||
ND | 2.62 | 0.58 | 2.62 | 0.71 |
HD | 2.35 | 0.58 | 2.45 | 0.90 |