| BluePages | Control | MoodGym | Control – BluePages | MoodGym – BluePages | ||||
---|---|---|---|---|---|---|---|---|---|
Specific Treatments | (N = 136) | (N = 157) | (N = 121) | OR | p | 95%CI | OR | p | 95%CI |
Evidence based | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Antidepressants | 27.9 | 25.5 | 24.8 | .88 | .634 | .53 – 1.48 | .85 | .568 | .49 – 1.48 |
CBT | 11.0 | 7.6 | 28.9 | .67 | .320 | .30 – 1.48 | 3.28 | .000** | 1.69 – 6.38 |
Self-help books | 23.5 | 19.7 | 27.3 | .80 | .432 | .46 – 1.40 | 1.22 | .491 | .69 – 2.14 |
Exercise | 56.6 | 63.7 | 68.6 | 1.34 | .217 | .84 – 2.15 | 1.67 | .049* | 1.01 – 2.79 |
Yoga | 9.6 | 9.6 | 13.2 | 1.00 | .999 | .46 – 2.18 | 1.44 | .356 | .66 – 3.14 |
Massage | 13.2 | 15.9 | 24.0 | 1.24 | .517 | .65 – 2.39 | 2.07 | .028* | 1.08 – 3.95 |
Relaxation therapy | 12.5 | 7.6 | 18.2 | .58 | .169 | .27 – 1.26 | 1.57 | .207 | .78 – 3.09 |
Cut out alcohol | 14.0 | 19.0 | 19.0 | 1.22 | .540 | .64 – 2.32 | 1.45 | .277 | .74 – 2.81 |
Use vitamins | 10.3 | 15.9 | 14.9 | 1.65 | .160 | .82 – 3.32 | 1.52 | .269 | .72 – 3.21 |
Non-evidence based | |||||||||
Counselling | 8.1 | 14.0 | 11.6 | 1.85 | .114 | .86 – 30.97 | 1.49 | .349 | .65 – 30.14 |
Eating chocolate | 19.9 | 22.9 | 27.3 | 1.20 | .523 | .69 – 2.11 | 1.51 | .162 | .85 – 2.71 |
Listening to music | 42.6 | 59.9 | 56.2 | 2.01 | .003** | 1.26 – 3.20 | 1.73 | .031* | 1.05 – 2.83 |
Being with pets | 41.9 | 52.9 | 50.4 | 1.56 | .062 | .98 – 2.47 | 1.41 | .173 | .86 – 2.31 |
Doing things you enjoy | 57.4 | 60.5 | 59.5 | 1.14 | .584 | .71 – 1.82 | 1.09 | .727 | .67 – 1.80 |
Meditation | 13.2 | 12.7 | 19.0 | .96 | .900 | .48–1.89 | 1.54 | .209 | .79–3.01 |
Avoiding caffeine | 11.0 | 10.2 | 11.6 | .92 | .816 | .44–1.93 | 1.06 | .891 | .49–2.29 |
Use alcohol | 18.4 | 23.6 | 19.0 | 1.37 | .280 | .78-.242 | 1.04 | .898 | .56–1.95 |
Sources of Help | |||||||||
GP | 22.1 | 22.3 | 28.1 | 1.01 | .962 | .58 – 1.76 | 1.38 | .265 | .78 – 2.43 |
Counsellor/psychologist | 10.3 | 15.9 | 18.2 | 1.65 | .160 | .82 – 3.32 | 1.93 | .072 | .94 – 3.98 |
Family and friends | 56.6 | 71.3 | 64.5 | 1.91 | .009** | 1.18 – 3.10 | 1.39 | .200 | .84 – 2.30 |
Categories of Treatments | Mean (SD) | Mean (SD) | Mean (SD) | B | p | 95% CI | B | p | 95% CI |
Professional treatments (Scale: 0–6) | 1.03 (1.25) | 1.05 (1.37) | 1.39 (1.47) | .16 | .893 | -.29 – .43 | .36 | .036* | .02 – .69 |
Everyday treatments (Scale: 0–4) | 2.75 (1.65) | 3.31 (1.68) | 3.26 (1.60) | .19 | .004** | .18 – .94 | .51 | .013* | .11 – .92 |
Complementary treatments (Scale: 0–4) | 0.49 (0.81) | 0.46 (0.77) | 0.74 (0.94) | .10 | .786 | -.22 – .17 | .26 | .014* | .05 – .46 |
Dietary treatments (Scale: 0–6) | 0.54 (0.78) | 0.66 (0.83) | 0.64 (0.89) | .10 | .198 | -.07 – .32 | .11 | .360 | -.10 – .31 |