| BluePages | Control | MoodGym | Control – BluePages | MoodGym – BluePages | ||||
---|---|---|---|---|---|---|---|---|---|
Specific Treatments | (N = 114) | (N = 130) | (N = 102) | OR | p | 95%CI | OR | p | 95%CI |
Evidence based | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Antidepressants | 25.4 | 26.2 | 28.4 | 1.04 | .899 | .58–1.85 | 1.16 | .620 | .64–2.13 |
CBT | 9.6 | 6.9 | 22.5 | .70 | .441 | .28–1.75 | 2.73 | .011* | 1.26–5.92 |
Self-help books | 24.6 | 22.3 | 15.7 | .88 | .678 | .49–1.60 | .57 | .108 | .29–1.13 |
Exercise | 54.4 | 56.9 | 64.7 | 1.11 | .691 | .67–1.84 | 1.54 | .124 | .90–2.66 |
Yoga | 13.2 | 10.8 | 8.8 | .80 | .566 | .37–1.73 | .64 | .314 | .27–1.53 |
Massage | 16.7 | 15.4 | 18.6 | .91 | .785 | .46–1.80 | 1.15 | .706 | .57–2.31 |
Relaxation therapy | 12.3 | 6.2 | 10.8 | .47 | .102 | .19–1.16 | .86 | .732 | .37–2.00 |
Cut out alcohol | 13.2 | 15.4 | 15.7 | 1.20 | .621 | .58–2.47 | 1.23 | .597 | .57–2.63 |
Use vitamins | 11.4 | 15.4 | 12.7 | 1.41 | .366 | .67–2.99 | 1.14 | .762 | .50–2.58 |
Non-evidence based | |||||||||
Counselling | 11.4 | 12.3 | 11.8 | 1.09 | .828 | .50–2.38 | 1.04 | .934 | .45–2.39 |
Eating chocolate | 21.1 | 23.8 | 30.4 | 1.17 | .60 | .64–2.15 | 1.64 | .117 | .88–3.04 |
Listening to music | 47.4 | 65.4 | 53.9 | 2.10 | .005** | 1.25–3.51 | 1.300 | .337 | .76–2.22 |
Being with pets | 38.6 | 53.8 | 45.1 | 1.86 | .018* | 1.11–3.09 | 1.31 | .334 | .76–2.25 |
Doing things you enjoy | 56.1 | 55.4 | 67.6 | .94 | .906 | .58–1.61 | 1.63 | .084 | .94–2.85 |
Meditation | 12.3 | 8.5 | 16.7 | .66 | .329 | .29–1.52 | 1.43 | .360 | .67–3.07 |
Avoiding caffeine | 8.8 | 12.3 | 8.8 | 1.46 | .374 | .63–3.36 | 1.01 | .989 | .39–2.58 |
Use alcohol | 11.4 | 21.5 | 22.5 | 2.13 | .037* | 1.05–4.35 | 2.26 | .031* | 1.08–4.75 |
Sources of Help | |||||||||
GP | 26.3 | 21.5 | 29.4 | .77 | .382 | .43–1.39 | 1.17 | .612 | .64–2.12 |
Counsellor/psychologist | 11.4 | 16.9 | 17.6 | 1.58 | .222 | .76–3.31 | 1.67 | .194 | .77–3.60 |
Family and friends |  |  |  | .92 | .757 | .55–1.54 | 1.62 | .094 | .92–2.86 |
Categories of Treatments | Mean (SD) | Mean (SD) | Mean (SD) | B | p | 95% CI | B | p | 95% CI |
Professional treatments (Scale: 0–6) | 1.09 (1.25) | 1.06 (1.36) | 1.25 (1.49) | -.03 | .832 | -.34-.27 | .15 | .374 | -.18-.47 |
Everyday treatments (Scale: 0–4) | 2.77 (1.66) | 3.13 (1.75) | 3.32 (1.50) | .27 | .226 | -.17-.71 | .48 | .044* | .01-.94 |
Complementary treatments (Scale: 0–4) | .54 (.86) | .41 (.76) | .55 (.87) | -.12 | .197 | -.30-.06 | .01 | .943 | -.19-.20 |
Dietary treatments (Scale: 0–6) | .45 (.70) | .65 (.87) | .60 (.73) | .16 | .064 | -.01-.33 | .13 | .162 | -.05-.31 |