Specific Treatmentsa | Meanb | SE | N | Meanb | SE | N | OR | p | 95% CI |
---|---|---|---|---|---|---|---|---|---|
Evidence Based | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Antidepressants | 24.08 | 11.25 | 108 | 19.97 | 9.35 | 306 | 1.04 | .000** | 1.02–1.07 |
VBT | 22.94 | 10.09 | 62 | 20.71 | 10.00 | 352 | 1.02 | .108 | 1.00–1.05 |
Self-help books | 24.44 | 9.40 | 96 | 20.02 | 10.00 | 318 | 1.05 | .000** | 1.02–1.07 |
Exercise | 21.27 | 9.83 | 260 | 20.66 | 10.37 | 154 | 1.01 | .557 | .99–1.03 |
Yoga | 22.11 | 10.15 | 44 | 20.92 | 10.02 | 370 | 1.01 | .462 | .98–1.04 |
Massage | 21.33 | 9.21 | 72 | 20.99 | 10.21 | 342 | 1.00 | .808 | .98–1.03 |
Relaxation therapy | 21.94 | 9.84 | 51 | 20.92 | 10.06 | 363 | 1.01 | .513 | .98–1.04 |
Cut out alcohol | 22.72 | 10.20 | 68 | 20.72 | 9.98 | 346 | 1.02 | .134 | .99–1.05 |
Use vitamins | 24.28 | 9.57 | 57 | 20.53 | 10.02 | 357 | 1.04 | .009* | 1.01–1.07 |
Non-evidence based | |||||||||
Counselling | 23.49 | 9.72 | 47 | 20.73 | 10.04 | 367 | 1.03 | .077 | 1.00–1.06 |
Eating chocolate | 22.68 | 9.67 | 96 | 22.68 | 10.12 | 318 | 1.02 | .071 | 1.00–1.04 |
Listening to music | 21.44 | 9.81 | 220 | 20.60 | 10.29 | 194 | 1.01 | .389 | .99–1.03 |
Being with pets | 21.78 | 10.47 | 201 | 20.36 | 9.58 | 213 | 1.01 | .147 | .10–1.03 |
Doing things you enjoy | 21.05 | 10.04 | 245 | 21.04 | 10.04 | 169 | 1.00 | .992 | .98–1.02 |
Meditation | 20.62 | 10.44 | 61 | 21.12 | 9.97 | 353 | 1.00 | .702 | .97–1.02 |
Avoiding caffeine | 21.96 | 9.68 | 45 | 20.94 | 10.08 | 369 | 1.01 | .522 | .98–1.04 |
Use alcohol | 23.85 | 9.99 | 85 | 20.32 | 9.93 | 329 | 1.04 | .004* | 1.01–1.06 |
Sources of Help | |||||||||
GP | 24.41 | 9.96 | 99 | 19.99 | 9.83 | 315 | 1.05 | .000** | 1.02–1.07 |
Counsellor/psychologist | 24.11 | 10.79 | 61 | 20.52 | 9.81 | 353 | 1.01 | .522 | .98–1.04 |
Family and friends | 21.42 | 10.22 | 267 | 20.36 | 9.67 | 147 | 1.01 | .289 | .99–1.03 |
Categories of Treatmentsc | Â | Â | Â | Â | Â | Â | B | p | 95% CI |
Professional treatments (0–6) |  |  |  |  |  |  | .03 | .000* | .02-.05 |
Everyday treatments (0–4) |  |  |  |  |  |  | .01 | .101 | .00-.03 |
Complementary treatments (0–4) |  |  |  |  |  |  | .00 | .640 | -.01-.01 |
Dietary treatments (0–6) |  |  |  |  |  |  | .00 | .187 | .00-.01 |