From: Relaxation training for anxiety: a ten-years systematic review with meta-analysis
Variable | ES BT |
---|---|
Relaxation technique | Â |
   Autogenic Training | ,41791 |
   Progressive Relaxation | ,55404 |
   Meditation | ,85881 |
   Applied relaxation | ,94900 |
   Multi-modality | ,42650 |
   Other techniques | ,43118 |
Typology of subjects | Â |
   Students/Volunteers | ,73034 |
   Patients with physical diseases | ,38598 |
   Patients with psychological of psychosomatic diseases | ,46727 |
Group/Individual | Â |
   Group | ,55136 |
   Individual | ,48369 |
Homework | Â |
   Yes | ,61482 |
   No | ,39472 |
Assessment | Â |
   STAI – State anxiety | ,53128 |
   STAI – Trait anxiety | ,74700 |
   Hospital Anxiety and Depression Scale | ,14055 |
   Beck Anxiety Inventory | ,94900 |
   Other questionnaires | ,61879 |