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Table 4 Effect sizes in within analysis

From: Relaxation training for anxiety: a ten-years systematic review with meta-analysis

Variable

ES WT

Relaxation technique

 

   Autogenic Training

,66747

   Progressive Relaxation

,82439

   Meditation

,66236

   Applied relaxation

,73198

   Multi-modality

,46241

   Other techniques

,21614

Typology of subjects

 

   Students/Volunteers

,58370

   Patients with physical diseases

,40239

   Patients with psychological of psychosomatic diseases

,75459

Group/Individual

 

   Group

,62322

   Individual

,58885

Homework

 

   Yes

,65462

   No

,40640

Assessment

 

   STAI – State anxiety

,59195

   STAI – Trait anxiety

,40826

   Hospital Anxiety and Depression Scale

,49247

   Beck Anxiety Inventory

,99956

   Other questionnaires

,59871