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Table 2 The four phases of the pilot study describing the tasks involved at each phase

From: MindSurf: a pilot study to assess the usability and acceptability of a smartphone app designed to promote contentment, wellbeing, and goal achievement

Baseline

Pre App

App

Post App

Complete DASS-21

Rate subjective wellbeing and distress daily for 7 days

Rate subjective wellbeing and distress daily for 7 days

Complete DASS-21

 

Complete DASS-21 after 7 days

Record answers to MOL-style questions received as text messages

Attend short, semi-structured interview to describe the experience of receiving and answering questions