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Table 2 The four phases of the pilot study describing the tasks involved at each phase

From: MindSurf: a pilot study to assess the usability and acceptability of a smartphone app designed to promote contentment, wellbeing, and goal achievement

Baseline Pre App App Post App
Complete DASS-21 Rate subjective wellbeing and distress daily for 7 days Rate subjective wellbeing and distress daily for 7 days Complete DASS-21
  Complete DASS-21 after 7 days Record answers to MOL-style questions received as text messages Attend short, semi-structured interview to describe the experience of receiving and answering questions