From: MindSurf: a pilot study to assess the usability and acceptability of a smartphone app designed to promote contentment, wellbeing, and goal achievement
Measure
Time 1
Time 2
Time 3
Mean
SD
DASS-21
12.18
6.78
9.23
4.22
9.45
5.33
aDistress
2.90
1.80
2.80
1.60
2.60
2.30
aWellbeing
6.80
1.50
7.10
1.30
7.30
1.20