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Table 2 Means and standard deviations at each time point (all responses)

From: Effects of five-minute internet-based cognitive behavioral therapy and simplified emotion-focused mindfulness on depressive symptoms: a randomized controlled trial

Ā Ā 

iCBT

sEFM

Waiting list

Ā 

Time

N

M

(SD)

N

M

(SD)

N

M

(SD)

CES-D

T00

326

24.76

(7.70)

323

24.82

(7.48)

325

24.15

(6.79)

T0

326

24.87

(9.15)

323

24.41

(8.57)

325

23.99

(8.06)

T1

254

23.58

(9.62)

252

23.42

(10.00)

275

23.38

(9.17)

T2

240

24.08

(10.02)

238

23.98

(10.02)

260

23.00

(9.22)

T3

233

22.98

(10.18)

226

23.61

(10.18)

225

21.16

(9.26)

PHQ-9

T00

326

9.88

(3.75)

323

9.69

(3.93)

325

9.88

(3.80)

T0

326

9.75

(5.06)

323

9.61

(5.06)

325

9.66

(4.54)

T1

254

9.30

(4.87)

252

8.69

(5.52)

275

9.47

(5.14)

T2

240

9.87

(5.49)

238

9.24

(5.63)

260

9.27

(5.20)

T3

233

9.31

(5.64)

226

9.31

(5.85)

225

8.32

(4.65)

GAD-7

T0

326

7.10

(4.63)

323

7.09

(4.88)

325

6.87

(4.29)

T1

254

6.66

(4.70)

252

6.65

(4.85)

275

6.60

(4.53)

T2

240

7.26

(5.17)

238

7.05

(5.27)

260

6.61

(4.62)

T3

233

6.70

(4.99)

226

7.19

(5.16)

225

6.30

(4.52)

  1. iCBT internet-based cognitive behavioral therapy, sEFM simplified emotion-focused mindfulness. T00ā€‰=ā€‰initial screening (only for CES-D and PHQ-9), T0ā€‰=ā€‰baseline, T1ā€‰=ā€‰postintervention, T2ā€‰=ā€‰six weeks after T1, T3ā€‰=ā€‰six weeks after T2. CES-D the Center for Epidemiological Studies Depression scale, PHQ-9 the Patient Health Questionnaire-9, GAD-7 the Generalized Anxiety Disorder-7