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Table 6 Means and standard deviations at each time point depending on severity of depression at baseline (T0)

From: Effects of five-minute internet-based cognitive behavioral therapy and simplified emotion-focused mindfulness on depressive symptoms: a randomized controlled trial

Ā Ā 

iCBT

sEFM

Waiting list

Ā 

Time

N

M

(SD)

N

M

(SD)

N

M

(SD)

CES-D

T00

45

18.98

(3.50)

48

19.25

(3.90)

45

19.02

(2.93)

CES-Dā€‰<ā€‰16

T0

45

12.47

(2.58)

48

12.60

(1.97)

45

12.22

(2.85)

T1

33

18.76

(3.56)

40

16.38

(6.67)

39

14.64

(6.64)

T2

29

17.07

(3.31)

38

18.21

(7.45)

35

13.37

(5.53)

T3

28

16.32

(6.48)

34

15.85

(6.96)

33

12.91

(6.51)

16ā€‰ā‰¤ā€‰CES-Dā€‰<ā€‰26

T00

148

21.94

(4.95)

141

22.16

(4.83)

161

22.01

(4.64)

T0

148

20.65

(2.81)

141

20.60

(3.07)

161

21.04

(2.76)

T1

114

20.30

(6.80)

102

20.53

(7.96)

134

21.09

(6.63)

T2

107

20.67

(7.54)

95

20.82

(8.01)

130

21.52

(6.55)

T3

103

19.80

(7.85)

93

20.83

(7.85)

110

19.53

(7.04)

26ā€‰ā‰¤ā€‰CES-D

T00

133

29.85

(8.25)

134

29.60

(7.99)

119

28.97

(7.39)

T0

133

33.75

(6.58)

134

32.65

(5.71)

119

32.43

(5.32)

T1

107

28.56

(10.18)

110

28.66

(10.10)

102

29.74

(8.74)

T2

104

29.55

(9.71)

105

28.93

(10.25)

95

28.57

(9.76)

T3

102

28.02

(10.78)

99

28.88

(10.37)

82

26.68

(9.56)

PHQ-9

T00

38

6.97

(1.95)

49

6.67

(1.80)

35

7.26

(1.96)

PHQ-9ā€‰<ā€‰5

T0

38

2.45

(1.33)

49

2.78

(1.16)

35

2.97

(1.15)

Ā 

T1

22

6.00

(3.56)

34

4.06

(2.85)

32

4.84

(2.83)

T2

21

5.43

(3.31)

32

5.47

(5.47)

30

4.60

(3.62)

T3

20

5.75

(4.35)

27

4.22

(4.22)

26

5.04

(4.44)

T00

135

8.06

(2.25)

132

8.13

(2.59)

141

8.24

(2.36)

5ā€‰ā‰¤ā€‰PHQ-9ā€‰<ā€‰10

T0

135

7.04

(1.37)

132

7.21

(1.39)

141

7.16

(1.36)

T1

104

7.38

(3.82)

104

6.88

(4.28)

123

7.73

(3.78)

T2

99

7.73

(4.20)

97

7.19

(4.43)

117

7.38

(3.42)

T3

94

6.85

(4.34)

93

7.94

(4.30)

105

6.96

(3.84)

10ā€‰ā‰¤ā€‰PHQ-9

T00

153

12.20

(3.77)

142

12.19

(4.03)

149

12.04

(4.05)

T0

153

13.95

(3.88)

142

14.20

(3.66)

149

13.60

(3.30)

T1

128

11.42

(4.89)

114

11.72

(5.46)

120

12.48

(5.11)

T2

120

12.42

(5.50)

109

12.17

(5.62)

113

12.46

(5.22)

T3

119

11.86

(5.58)

106

11.82

(6.28)

94

10.73

(4.40)

  1. iCBT internet-based cognitive behavioral therapy, sEFM simplified emotion-focused mindfulness. T00ā€‰=ā€‰initial screening, T0ā€‰=ā€‰baseline, T1ā€‰=ā€‰postintervention, T2ā€‰=ā€‰six weeks after T1, T3ā€‰=ā€‰six weeks after T2. CES-D the Center for Epidemiological Studies Depression scale, PHQ-9 the Patient Health Questionnaire-9