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Table 3 Correlations between the revised Adolescent Sleep Hygiene Scale (ASHSr) and the Pittsburgh Sleep Quality Index (PSQI)

From: Validation of the Farsi version of the revised Adolescent Sleep Hygiene Scale (ASHSr): a cross-sectional study

 

M

SD

Physiological

Behavioral Arousal

Cognitive/Emotional

Sleep Environment

Sleep Stability

Daytime Sleep

Total ASHSr

Subjective Sleep Quality

0.70

1.06

−.10**

−.14**

−.17**

−.06

−.12**

−.16**

−.18**

Sleep Latency

1.24

0.93

−.11***

−.06

−.08*

−.09**

.05

.08*

.00

Sleep Duration

0.99

0.93

−.30***

−.03

−.06*

−.06

−.06

−.06

−.10**

Sleep Efficiency

0.89

1.07

−.28***

−.05

−.01

−.28***

.02

−.09**

−.18***

Sleep Disturbance

1.39

0.66

.04

−.11***

−.12***

.01

−.09**

−.10***

−.08**

Sleep Medication

0.84

1.04

−.12***

−.16***

−.08**

−.15***

−.07*

−.11***

−.17***

Daytime Dysfunction

1.23

0.69

.05

−.06*

.00

.03

−.05

−.01

.00

Total PSQI index

7.30

3.69

−.22***

−.15***

−.11**

−.04

−.11***

−.10**

−.13***

  1. Note. Higher scores in the ASHSr reflect better sleep hygiene practices. Higher scores in the PSQI indices represent lower sleep quality. Therefore, negative correlations indicate that better sleep hygiene practices are associated with better quality of sleep
  2. * p < .05. ** p < .01. *** p < .001