Table 1 Modules of the online program EviBaS
Name | Description |
|---|---|
Introduction | Reflect on thoughts, feelings and behavior to understand and decrease the symptom burden. |
Feelings of Threat | Review the effects of paranoia on individual goals and needs. |
Voice Hearing | Learn strategies to reduce distress caused by hearing voices (better coping, influence the evaluation of voices). |
Self-Worth | Find forgotten strengths and train a balanced sense of self. |
Overcoming Depression | Set up activities and scrutinize depressing thoughts. |
Worrying | Minimize upholding factors of worry and tackle worries with problem solving skills. |
Sleep | Discuss maintaining factors of the sleep disorder, such as sleep hindering thoughts or disadvantageous surrounding factors. |
Mindfulness | Exercise to direct your attention on one thing without judgement. |
Metacognition | Learn in interactive exercises to avoid jumping to conclusions and overconfidence in errors. |
Social Competence | Plan and train three different types of social situations: enforcing interests, shaping relationships, and winning sympathies. |
Relapse Prevention | Collect individual warning signs and plan ahead. |