Inclusion Criteria |
Participants must be: |
 1) Aged 18 or over |
 2) Screen positive for PTSD to a single traumatic event on the Trauma Screening Questionnaire (TSQ) |
 3) Have regular access to the internet in order to complete the steps and homework required by the GSH programme |
 4) Be willing and able to give informed consent to take part |
 5) After a 2 week monitoring period, continue to meet CAPS-5 criteria for mild to moderate PTSD (score less than 50) |
 6) Have PTSD as their primary diagnosis. |
Exclusion Criteria |
A person is not eligible to enter the trial if any of the following apply (all of these are measured via self-report): |
 1) Inability to read and write fluently in English |
 2) Previous completion of a course of TFPT for PTSD |
 3) Currently engaged in a psychological therapy |
 4) Change in psychotropic medication in the last 4 weeks |
 5) Psychosis |
 6) Substance dependence |
 7) Active suicide risk |