Question/rating | A small extent | A moderate extent | A large extent |
---|---|---|---|
Improvement of concentration during everyday activities, e.g.: reading, conversation, learning | 10% | 50% | 40% |
Better orientation in the close and distant environment, improvement of visual and spatial perception, e.g.: when shopping, using maps, perception of visual illusions | 10% | 35% | 55% |
Improving my visual and auditory memory | 10% | 35% | 55% |
Development of abstract, logical, comprehensive thinking which is supportive in drawing conclusions and solving problems | 10% | 30% | 60% |
In setting goals, planning and carrying out daily duties | 10% | 35% | 50% |
Finding more creative solutions to everyday activities, creative thinking | 10% | 25% | 65% |
The development of cognitive flexibility by changing habits and ways of thinking | 10% | 50% | 40% |
Answer to the question how my cognitive processes operate, i.e. the so-called thinking about thinking; and how can it be developed? | 10% | 45% | 40% |
Discovery of a typical style of thinking, its advantages and disadvantages | 10% | 35% | 55% |