Main themes of experiential knowledge | Subthemes |
---|---|
1. Introspection | Self-reflection |
Self-compassion | |
(Self-)acceptance | |
Meaning-making | |
2. Empowerment | Autonomy |
Self-confidence | |
Future perspective | |
3. Self-management strategies | Daily schedule/structure |
Activities | |
Self-help | |
Contact with others | |
4. The environment | Societal context |
Mental health care | |
Social support |