Table 1 Content of individual intervention sessions
Session | Focus |
|---|---|
1 | Psychoeducation on anxiety during pregnancy, taking care of yourself (rewarding activity scheduling, mindfulness-compassion). |
2 | Problem-solving about pregnancy-specific worries, avoidance and anxiety, Partners only: reflective listening, managing uncertainty using acceptance and distress-tolerance skills. Mindfulness-loving kindness to fetus |
3 | Communication with partner about pregnancy specific worries using problem-solving framework, coping with stress together, relapse prevention |