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Table 1 Topics of 8-Weeks CBT Intervention for medical students

From: Effect of cognitive behavioral therapy program on mental health status among medical student in Palestine during COVID pandemic

Title of the session

Number of session

The topic of the session

Introducing program therapy

1

Provide a brief about the program and number of sessions will be, agreement form, date of each session….etc. + Pre-assessment

Psycho-education

2

Explain the stress, anxiety, depression &how it affects our body/self …etc

Know when anxiety happens, and what situations create and where

Introducing negative thinking & Thinking Exposure

3 + 4

Explain it, and how it affects us

Learn to explain the situation and how to think again in different ways

Negative thinking becomes positive

5 + 6

Learn how to change it to be positive

Explain the strategies to face & replace them with a positive thing

Relaxation & Facing the anxiety situation

7

Train him on how to reduce his fear and anxiety during the anxiety situation

Learn how to face the anxiety …. etc

End of program & post-assessment

8

Make post-assessment and close the program