From: Canadian clinical practice guidelines for the management of anxiety, posttraumatic stress and obsessive-compulsive disorders
Psychological treatment
Phobia
Exposure-based treatments
All specific phobias [57, 311, 312]
Virtual reality exposure
Heights [327–329], flying [319, 321–324], spiders [331, 332], claustrophobia [330]
Computer-based self-help programs
Spiders [334, 335], flying [323], small animals [336, 337]
Applied muscle tension (exposure combined with muscle tension exercises)
Blood-injection-injury type [311, 315, 316]
Cognitive therapy and exposure
Dental [318], flying [319, 320]