| Treatment Users | Treatment Non Users | Regression Statistics | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Specific Treatments | Meanb | SE | N | Meanb | SE | N | B | SE | p | 95%CI |
Evidence Based | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Antidepressants | 16.65 | 1.03 | 93 | 16.10 | .62 | 253 | .50 | 1.20 | .679 | -1.86–2.85 |
CBT | 18.62 | 1.32 | 55 | 15.80 | .57 | 291 | 3.61 | 1.48 | .015* | .71–6.51 |
Self-help books | 15.29 | 1.10 | 80 | 16.54 | .60 | 302 | -1.11 | 1.26 | .377 | -3.59–1.36 |
Exercise | 16.28 | .66 | 223 | 16.20 | .89 | 123 | .13 | 1.11 | .907 | -2.05–2.31 |
Yoga | 15.37 | 1.61 | 37 | 16.35 | .56 | 309 | -.82 | 1.70 | .630 | -4.17–2.52 |
Massage | 14.54 | 1.29 | 58 | 16.59 | .58 | 288 | -1.80 | 1.42 | .206 | -4.58-.99 |
Relaxation therapy | 12.59 | 1.43 | 46 | 16.81 | .56 | 300 | -3.78 | 1.55 | .015* | -6.82–-.74 |
Cut out alcohol | 15.95 | 1.30 | 57 | 16.31 | .58 | 289 | -.27 | 1.42 | .848 | -3.07–2.52 |
Use vitamins | 13.91 | 1.46 | 46 | 16.61 | .57 | 300 | -2.75 | 1.56 | .079 | -5.82-.32 |
Non-evidence based | ||||||||||
Counselling | 16.22 | 1.48 | 44 | 16.25 | .57 | 302 | -.35 | 1.59 | .828 | -3.47–2.78 |
Eating chocolate | 15.75 | 1.07 | 85 | 16.41 | .61 | 261 | -.71 | 1.23 | .565 | -3.13–1.71 |
Listening to music | 16.09 | .72 | 187 | 16.44 | .78 | 159 | -.63 | 1.07 | .554 | -2.73–1.47 |
Being with pets | 14.80 | .74 | 172 | 17.68 | .74 | 174 | -3.19 | 1.05 | .002** | -5.25–-1.14 |
Doing things you enjoy | 15.82 | .67 | 211 | 16.93 | .84 | 135 | -1.13 | 1.07 | .292 | -3.24-.98 |
Meditation | 15.51 | 1.39 | 50 | 16.23 | .57 | 296 | -.26 | 1.50 | .863 | -3.21–2.69 |
Avoiding caffeine | 14.03 | 1.59 | 38 | 16.52 | .56 | 308 | -2.47 | 1.67 | .140 | -5.76-.82 |
Use alcohol | 16.50 | 1.15 | 74 | 16.18 | .60 | 272 | .063 | 1.30 | .961 | -2.49–2.61 |
Sources of Help | ||||||||||
GP | 14.17 | 1.08 | 84 | 16.91 | .60 | 262 | -2.77 | 1.24 | .026* | -5.20–-.34 |
Counsellor/psychologist | 15.56 | 1.37 | 52 | 16.32 | .57 | 294 | -.68 | 1.49 | .650 | -3.60–2.25 |
Family and friends | 16.59 | .65 | 227 | 15360 | .90 | 119 | .81 | 1.11 | .465 | -1.37–3.00 |
Categories of Treatments | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Professional treatments (0–6) |  |  |  |  |  |  | -.15 | .39 | .707 | -.92-.63 |
Everyday treatments (0–4) |  |  |  |  |  |  | -.44 | .33 | .179 | -1.09-.20 |
Complementary treatments (0–4) |  |  |  |  |  |  | -1.13 | .63 | .073 | -2.36-.11 |
Dietary treatments (0–6) |  |  |  |  |  |  | -.85 | .61 | .181 | -2.10-.40 |