Panic disorder | Dysthymia | ||
---|---|---|---|
Helpful factors | Hindering factors | Helpful factors | Hindering factors |
Therapist as coach | Phobias* | Therapist as parent | Mistrust of others* |
Relaxation techniques | Fear of anxiety* | Experiential and creative techniques | Sensitive to confirmation* |
Awareness and handling of feelings | Difficult handling bodily sensations and feelings* | Self-acceptance and compassion | Blaming self or others* |
Exposure gave confidence | Feedback from others in group | Difficulties in close relations* | |
Resolved relational problems | |||
Several therapies important |