From: Mental health literacy about depression: a survey of portuguese youth
Beliefs about prevention | Yes | No | I don’t know |
---|---|---|---|
Keeping physically active | 64.0 | 12.4 | 23.6 |
Avoiding situations that might be stressful | 83.6 | 6.8 | 9.5 |
Keeping regular contact with friends | 85.6 | 4.9 | 9.5 |
Keeping regular contact with family | 86.2 | 4.8 | 9.0 |
Not using drugs | 82.0 | 8.5 | 9.5 |
Never drinking alcohol | 74.3 | 12.5 | 13.2 |
Making regular time for relaxing activities | 72.0 | 6.6 | 21.5 |
Having a religious or spiritual belief | 17.5 | 38.9 | 43.6 |