Skills module | Behavioral targets |
---|---|
*Core mindfulness | Rigidity and rule governance |
Imperative of correctness | |
Compulsiveness | |
Interpersonal effectiveness | Aloofness and social withdrawal |
Fear of appearing vulnerable | |
*Emotion regulation | Masking inner feelings |
High social comparison/envy/bitterness | |
Distress tolerance | Self-care neglect |
Rigid needs for structure and order | |
**Radical openness | Low openness |
Avoiding risk and novelty | |
Disregarding feedback | |
High distrust and suspicion | |
Low empathy/validation of others | |
Deficient in forgiveness and compassion |