Variables | Lifestyle wellness program (n=60) | Standard care (n=66) | p | ||
---|---|---|---|---|---|
Baseline | 3-month | Baseline | 3-month | ||
Weight (kg) | 81.1 (14.3) | 80.7 (14.1) | 84.3 (17.8) | 84.7 (17.9) | 0.093 |
BMI (kg/m2) | 29.1 (4.7) | 28.9 (4.7) | 29.9 (5.2) | 30.0 (5.2) | 0.135 |
Waist (cm) | 101.1 (11.2) | 100.5 (11.0) | 104.1 (13.6) | 104.4 (14.1) | 0.149 |
Systolic BP (mmHg) | 115.7 (12.7) | 114.1 (12.2) | 118.3 (16.1) | 115.6 (12.4) | 0.655 |
Diastolic BP (mmHg) | 78.1 (9.1) | 75.9 (10.3) | 78.6 (12.0) | 78.8 (10.9) | 0.304 |
Glucose (mg/dl) | 96.6 (20.5) | 94.3 (13.7) | 101.2 (35.6) | 96.9 (30.1) | 0.497 |
Total Cholesterol (mg/dl) | 197.7 (45.7) | 191.7 (41.9) | 197.1 (40.2) | 194.2 (38.8) | 0.513 |
HDL Cholesterol (mg/dl) | 44.2 (13.0) | 44.3 (12.6) | 47.0 (13.7) | 46.4 (11.9) | 0.585 |
LDL Cholesterol (mg/dl) | 120.2 (37.7) | 115.4 (36.2) | 115.7 (33.0) | 113.3 (34.4) | 0.562 |
Triglycerides mg/dl) | 166.7 (95.6) | 164.8 (85.1) | 165.6 (102.7) | 175.5 (112.9) | 0.393 |
Insulin (μU/ml) | 11.3 (10.5) | 12.8 (12.5) | 13.9 (12.1) | 14.5 (10.3) | 0.616 |
HOMA-IR | 2.8 (3.1) | 3.3 (5.1) | 3.5 (3.3) | 3.6 (3.2) | 0.507 |