Please read each question and rate how confident you are that, on an average day in the next month, you will be able to do the following things.
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On an average day in the next month, how confident are you that…
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1. You can keep your stress, anxiety or depression from interfering with the things that you want to do?
|
.75
|
.56
|
.88
|
2. You can do the different tasks and activities needed to manage your stress, anxiety or depression so as to reduce your need to see a doctor?
|
.89
|
.80
|
.86
|
3. You can do things other than just taking medicine to reduce how much your stress, anxiety or depression affects your everyday life?
|
.73
|
.53
|
.88
|
4. You can make your days at least moderately enjoyable?
|
.74
|
.54
|
.87
|
5. You will have moderate amounts of time where you do not experience stress, anxiety or depression?
|
.61
|
.37
|
.89
|
6. You will be able to effectively manage any stress, anxiety or depression that you do experience?
|
.85
|
.72
|
.86
|