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Table 1 Protocol contents for each session

From: A video-based transdiagnostic REBT universal prevention program for internalizing problems in adolescents: study protocol of a cluster randomized controlled trial

Session number Content
1 Psychoeducation regarding internalizing problems
2 How to identify anxiety and depression. Relaxation
3 The ABC model of distress
4 Cognitive restructuring
5 Exposure and behavioral activation. Problem solving
6 Maintenance of therapeutic gains and relapse prevention