From: Efficacy and feasibility of a humor training for people suffering from depression, anxiety, and adjustment disorder: a randomized controlled trial
Session
Content
1. Session
Introduction
2. Session
Playfulness (vs. seriousness)
3. Session
Laughter and its positive influences
4. Session
Verbal humor
5. Session
Humor in everyday life
6. Session
Personal weaknesses
7. Session
Humor and stress