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Table 3 Overview of the cognitive behavioural therapy sessions

From: A German climbing study on depression: a bouldering psychotherapeutic group intervention in outpatients compared with state-of-the-art cognitive behavioural group therapy and physical activation – study protocol for a multicentre randomised controlled trial

Session Topic
1 Introduction to CBT therapy and psychoeducation
2 Psychoeducation on depression and dysfunctional beliefs
3 Identifying and working on individual dysfunctional beliefs
4 Behavioural activation/ activity scheduling
5 Social relationships I
6 Social relationships II
7 Cognitive techniques I
8 Cognitive techniques II
9 Lessons learned: Transforming dysfunctional beliefs
10 Reflecting on lessons learned and on transferring them to daily life