| Intervention (n = 1452) | Control (n = 1379) |
---|---|---|
Sex (n,%) | ||
 Male | 1246, 86.53% | 1154, 84.48% |
 Female | 194, 13.47% | 212, 15.52% |
 Age (mean, SD) | 23.47, 5.51 | 23.38, 5.13 |
Completed education (n,%) | ||
 Less than high school diploma or its equivalent | 60, 4.16% | 50, 3.67% |
 High school diploma or a high school equivalency certificate | 833, 57.77% | 755, 55.39% |
 Trade Certificate or Diploma | 178, 12.34% | 182, 13.35% |
 College, CEGEP, or other non-university certificate or diploma (other than trades certificate or diplomas) | 254, 17.61% | 260, 19.08% |
 University certificate or diploma below the bachelor’s level | 21, 1.46% | 18, 1.32% |
 Bachelor’s degree and University certificate or diploma above the bachelor’s level | 96, 6.66% | 98, 7.19% |
Ethnicity (n,%) | ||
 White | 1200, 82.64% | 1141, 82.74% |
 Other | 252, 17.36% | 238, 17.26% |
Self-reported general physical health (n,%) | ||
 Excellent | 108, 7.49% | 82, 6.02% |
 Very Good | 423, 29.33% | 382, 28.05% |
 Good | 682, 47.30% | 627, 46.04% |
 Fair | 192, 13.31% | 241, 17.69% |
 Poor | 37, 2.57% | 30, 2.20% |
Self-reported general mental health (n,%) | ||
 Excellent | 230, 15.98% | 178, 13.08% |
 Very Good | 571, 39.68% | 542, 39.82% |
 Good | 484, 33.63% | 483, 35.49% |
 Fair | 129, 8.96% | 136, 9.99% |
 Poor | 25, 1.74% | 22, 1.62% |
 Shipley score (mean, SD) | 16.22, 4.61 | 16.08, 4.90 |
 Social desirability score (mean, SD) | 0.62, 0.21 | 0.61, 0.22 |
 K-10 total score (mean, SD) | 19.97, 7.07 | 20.41, 7.25 |
 SUDS score (mean, SD) | 43.02, 24.49 | 45.32, 24.53 |
 GAD total score (mean, SD) | 8.00, 5.34 | 8.43, 5.46 |
 PHQ-9 total score (mean, SD) | 6.55, 5.11 | 7.02, 5.18 |
 Resilience (CD-RISC) total score (mean, SD) | 28.91, 5.41 | 28.65, 5.33 |