Post in-patient treatment (n = 63) | Post intervention (n = 50) | |||||||
---|---|---|---|---|---|---|---|---|
n (%) | n (%) | n (%) | n (%) | n (%) | n (%) | n (%) | n (%) | |
No | Mostly no | Mostly yes | Yes | No | Mostly No | Mostly yes | Yes | |
Have your expectations been met? | 3 (5) | 7 (11) | 22 (35) | 31 (49) | 4 (8) | 6 (12) | 10 (20) | 30 (60) |
Is the content appropriate and understandable? | 0 (0) | 0 (0) | 15 (24) | 48 (76) | 0 (0) | 0 (0) | 10 (20) | 40 (80) |
Are you satisfied with your coach? | 1 (2) | 0 (0) | 6 (9) | 56 (89) | 0 (0) | 1 (2) | 6 (12) | 43 (86) |
Would you prefer a different coach? | 61 (97) | 2 (3) | 0 (0) | 0 (0) | 47 (94) | 3 (6) | 0 (0) | 0 (0) |
Are the weekly messages helpful to stay motivated? | 6 (10)a | 10 (16)a | 21 (34)a | 25 (40)a | 3 (6) | 5 (10) | 20 (40) | 22 (44) |
Are the weekly messages helpful to implement your plans? | 7 (11) | 11 (18) | 24 (38) | 21 (33) | 4 (8)b | 7 (14)b | 21 (43)b | 17 (35)b |
Are the weekly messages helpful to reach your goals? | 8 (13)a | 10 (16)a | 23 (37)a | 21 (34)a | 3 (6)b | 8 (16)b | 22 (45)b | 16 (33)b |
Is the app user-friendly/understandable? | 6 (12)c | 8 (17)c | 21 (44)c | 13 (27)c | ||||
Is the App helpful to stay motivated? | 15 (31)b | 13 (26)b | 16 (33)b | 5 (10)b | ||||
Is the App helpful to implement your plans? | 15 (31)b | 12 (24)b | 19 (39)b | 3 (6)b | ||||
Is the App helpful to reach your goals? | 16 (33)b | 14 (28)b | 14 (28)b | 5 (10)b | ||||
Have you achieved intermittent goals that you set during the program? | 3 (6)b | 6 (12)b | 27 (55)b | 13 (27)b | ||||
Do you move more (increased duration or frequency)? | 2 (3) | 9 (14) | 32 (51) | 20 (32) | 5 (10) | 8 (16) | 20 (40) | 17 (34) |
Are you motivated to continue your participation in the program? | 1 (2) | 3 (5) | 24 (38) | 35 (55) | ||||
Would you recommend the program? | 2 (3) | 18 (28) | 1 (2) | 42 (67) | 1 (2)b | 3 (6)b | 14 (29)b | 31 (63)b |
Do you think the program is a suitable health promotion measure? | 1 (2) | 0 (0) | 19 (30) | 43 (68) | 0 (0) | 0 (0) | 21 (42) | 29 (58) |
Generally, are you satisfied with the program? | 1 (2) | 0 (0) | 15 (24) | 47 (74) | 0 (0) | 3 (6) | 15 (30) | 32 (64) |
Too high | Mostly too high | Appro-priate | Low | Too high | Mostly too high | Appro-priate | Low | |
How do you perceive the effort you put into participating in the program in relation to your success? | 2 (3) | 4 (6) | 52 (83) | 5 (8) | 1 (2) | 4 (8) | 41 (82) | 4 (8) |
Too long | Just right | Too short | Too long | Just right | Too short | |||
How do you perceive the intervals between the coaching sessions? | 1 (2) | 15 (24) | 47 (74) | 4 (8) | 40 (80) | 6 (12) | ||
No | Yes | No | Yes | |||||
Do you use a different Fitness App or activity tracker | 48 (77)a | 14 (23)a | 36 (72) | 14 (28) |