| Facing Your Fears | Zones of Regulation |
---|---|---|
Psychoeducation | ||
 Identification and understanding emotions | X | X |
Introduction and practice of coping skills | ||
 Coping skills specific to anxiety | X |  |
 Teaching cognitive reappraisal | X |  |
 Creation and externalization of "worry bully" | X |  |
 Understanding impact of emotions on others |  | X |
 Use of sensory regulation strategies |  | X |
Exposure | ||
 Practice facing fears a little at a time | X |  |
Generalization | ||
 Handouts shared with caregivers | X | X |
 At least one point of contact with caregivers | X |  |