Table 3 Lifestyle characteristics of the study participants
Lifestyle variable | N (%) |
|---|---|
Tea Consumption | Â |
 Never | 27 (7.9) |
 Occasionally | 110 (32.4) |
 Once daily | 119 (35.0) |
 2 times or more | 84 (24.7) |
Coffee Consumption | Â |
 Never | 80 (23.5) |
 Occasionally | 150 (44.1) |
 Once daily | 73 (21.5) |
 2 times or more | 37 (10.9) |
Energy Beverages Consumption | Â |
 Never | 223 (65.6) |
 Occasionally | 94 (27.6) |
 Once daily | 16 (4.7) |
 2 times or more | 7 (2.1) |
Exercise | Â |
 None | 148 (43.5) |
 1 per month | 66 (19.4) |
 > 1/month | 53 (15.6) |
 > 2 times/ week | 73 (21.5) |
Eating Habits | Â |
 Unhealthy | 57 (16.8) |
 Not very healthy | 183 (53.8) |
 Rather healthy | 90 (26.5) |
 Very healthy | 10 (2.9) |
Hobbies/leisure activities | Â |
 None | 45 (13.2) |
 Rarely | 135(39.7) |
 Occasionally | 116 (34.1) |
 Regularly | 44 (12.9) |
Use of smart devices for entertainment | Â |
 < 2 h daily | 19 (5.6) |
 2–4 h daily | 162 (47.6) |
 4–6 h daily | 57 (16.8) |
 > 6 h daily | 102 (30.0) |
Sleep Hours | Â |
 < 4 h daily | 8 (2.4) |
 4–6 h daily | 117 (34.4) |
 6–9 h daily | 190 (55.9) |
 > 9 h daily | 25 (7.4) |
Sleep Quality | Â |
 Poor | 19 (5.6) |
 Unsatisfactory | 56 (16.5) |
 Acceptable | 167 (49.1) |
 Good | 98 (28.8) |
Satisfaction with religious practice | Â |
 Poor | 29 (8.6) |
 Unsatisfactory | 53 (15.7) |
 Acceptable | 153 (45.3) |
 Good | 103 (30.5) |