Table 4 Attitudes towards and experiences of lifestyle changes of the survey participants (N = 496)
Variable | n (%) |
|---|---|
Considered changing lifestyle habits | 444Â (89.5) |
 If yes: Lifestyle habit that wants to be changed* |  |
  Increase physical activity | 383 (77.2) |
  Eat healthier | 310 (62.5) |
  Sleep better | 251 (50.6) |
  Drink less alcohol or quit drinking alcohol | 47 (9.5) |
  Quit smoking | 29 (5.6) |
  Quit drug consumption | 16 (3.2) |
  Other | 35 (7.1) |
 If no: Main reason for not considering lifestyle change |  |
  Hindered to make lifestyle changes because of OCD | 21 (42.9) |
  Satisfied with current lifestyle | 10 (20.4) |
  Hindered to make lifestyle changes because of other mental health problems | 8 (16.3) |
  No time to incorporate changes to my lifestyle | 7 (14.3) |
  Too expensive to make lifestyle changes | 3 (6.1) |
Previously tried to change lifestyle habits | 447Â (90.1) |
 If yes: Succeeded with lifestyle change | 246 (55.0) |